Walnut Flour

Packaged product Nødder og frø Nature's Eats

Walnut Flour contains 667 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnut Flour by Nature's Eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
13,3 gprotein
13,3 gcarbohydrates
66,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 66,7 g 85 %
Saturated fat L 6,7 g 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 85 %667kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gabove the median for nødder og frø (median 10 g)
  • Fiber6,7 gabove the median for nødder og frø (median 6 g)
  • Sugars0 gin the lowest quarter of nødder og frø (median 6,7 g)
  • Fat66,7 gin the top quarter of nødder og frø (median 25 g)
  • Saturated fat6,7 gabove the median for nødder og frø (median 5,7 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 140 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Eats
Barcode
0832112007475
Quantity
16 oz
Category
Nødder og frø

Ingredients

WALNUT FLOUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Nuts Salted Sungiven 667 16,7 g 23,3 g 53,3 g
Raw Walnuts Ferris 667 16,7 g 13,3 g 66,7 g
Walnuts Kroger 667 16,7 g 13,3 g 66,7 g
Chopped walnuts Diamond 667 16,7 g 13,3 g 63,3 g
Walnuts Good Sense 667 16,7 g 13,3 g 66,7 g
Brazil Nuts Non-GMO Natural Grocers 667 0 g 13,3 g 66,7 g
Davao Fine Tablea — NutraRich NutraRich Philippines 667 11,1 g 33,3 g 50 g
Brazil Nuts Yupik 667 13,3 g 13,3 g 66,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Flour?

100 g of Walnut Flour has 667 kcal.

Is Walnut Flour high in protein?

Walnut Flour contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Walnut Flour?

Walnut Flour has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Flour?

Walnut Flour contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Walnut Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0832112007475. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.