Waffles
Packaged product Pan y productos horneados Lekorna
Waffles contains 56 kcal per 100 g. A serving, 8 pieces, 90 g (90 g) provides about 50 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22,2 mg | 1% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 8,9 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars8,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium22,2 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lekorna
- Barcode
- 4820143330026
- Label serving
- 8 pieces (90 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla z szpinakiem Polskie mlyny | 56 | 1,5 g | 10,1 g | 0,85 g |
| Waffle House Cold Brew Waffle House | 55 | 1,8 g | 9,8 g | 1,1 g |
| Bunte gemüsemischung Sbudget | 56 | 2,6 g | 8,5 g | 0,5 g |
| Tortillas de maíz Senkalli Senkalli | 56 | 1 g | 11 g | 0 g |
| Rollitos de primavera con pollo Ta tung | 56 | 1,7 g | 6 g | 2,4 g |
| Fruit Rolls (mango) BEAR | 56 | 0,4 g | 13 g | 0 g |
| White Tortilla The Gitto Family | 55 | 1,1 g | 9,5 g | 1,1 g |
| Tortilla Plaxtla | 55 | 1 g | 10 g | 0,75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 56 kcal. Serving, 8 pieces, 90 g (90 g): about 50 kcal.
How much protein is in Waffles?
Waffles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 pieces, 90 g (90 g). About 0% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Waffles?
Waffles has 11,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Waffles?
100 g contains 22,2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820143330026. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.