Waffle Cones Thin Mint
Packaged product Pan y productos horneados Tiny Bites
Waffle Cones Thin Mint contains 500 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 150 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 24% of the Daily Value for iron, 15% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 40 g | |
| Added sugars L | 36,7 g | 73% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 200 mg | 15% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars40 gin the top quarter of pan y productos horneados (median 4 g)
- Fat23,3 gin the top quarter of pan y productos horneados (median 6,7 g)
- Saturated fat10 gin the top quarter of pan y productos horneados (median 1,5 g)
- Sodium183 mgin the lowest quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiny Bites
- Barcode
- 0195393001915
- Label serving
- 5 pieces (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Cones Thin Mint?
100 g of Waffle Cones Thin Mint has 500 kcal. Serving, 5 pieces, 30 g (30 g): about 150 kcal.
How much protein is in Waffle Cones Thin Mint?
Waffle Cones Thin Mint contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Waffle Cones Thin Mint?
Waffle Cones Thin Mint has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Cones Thin Mint?
Waffle Cones Thin Mint contains 23,3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Waffle Cones Thin Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), calcio (15% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffle Cones Thin Mint?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195393001915. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.