Wafer Rolls Vanilla

Packaged product Pan y productos horneados Cambridge & Thames

Wafer Rolls Vanilla contains 500 kcal per 100 g. A serving, 10 wafers, 40 g (40 g) provides about 200 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 14% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
5 gprotein
65 gcarbohydrates
22,5 gfat
200kcal in serving, 10 wafers, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22,5 g 29%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 113 mg 5%
Total carbohydrates L 65 g 24%
Dietary fiber L 0 g 0%
Total sugars L 45 g
Added sugars L 40 g 80%
Protein L 5 g 10%
Vitamina D L 2,8 µg14%
Calcio L 128 mg10%
Iron L 0,25 mg1%
Potasio L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D14%Calcio10%Potasio5%Iron1%

Nutritional insights

  • Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars45 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat22,5 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat12,5 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium113 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cambridge & Thames
Barcode
0035549974321
Label serving
10 Wafers (40 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer Rolls Vanilla?

100 g of Wafer Rolls Vanilla has 500 kcal. Serving, 10 wafers, 40 g (40 g): about 200 kcal.

How much protein is in Wafer Rolls Vanilla?

Wafer Rolls Vanilla contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 10 wafers, 40 g (40 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Wafer Rolls Vanilla?

Wafer Rolls Vanilla has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer Rolls Vanilla?

Wafer Rolls Vanilla contains 22,5 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Wafer Rolls Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wafer Rolls Vanilla?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035549974321. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.