Vital mix
Packaged product Nueces y semillas Rois
Vital mix contains 654 kcal per 100 g. A serving, 100 g (100 g) provides about 654 kcal.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 5,7 g | 28% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars L | 4,4 g | |
| Protein L | 17,7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber7,9 gabove the median for nueces y semillas (median 7,1 g)
- Sugars4,4 gbelow the median for nueces y semillas (median 4,8 g)
- Fat53 gabove the median for nueces y semillas (median 50 g)
- Saturated fat5,7 gbelow the median for nueces y semillas (median 6 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 84 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
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|---|---|---|---|---|
| Noci Sgusciate Iperal | 654 | 15,2 g | 13,7 g | 65,2 g |
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| Migdaty Haps! | 654 | 21,6 g | 6 g | 57,5 g |
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| Graines de sésame BONI | 655 | 20 g | 0,7 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital mix?
100 g of Vital mix has 654 kcal. Serving, 100 g (100 g): about 654 kcal.
Is Vital mix high in protein?
Vital mix contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 17,7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Vital mix?
Vital mix has 22,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital mix?
Vital mix contains 53 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
How much sodium is in Vital mix?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800200829367. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.