Migdaty
Packaged product Nueces y semillas Haps!
Migdaty contains 654 kcal per 100 g. A serving, 30 g (30 g) provides about 196 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 57,5 g | 74% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 21,6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of nueces y semillas (median 17,9 g)
- Sugars6 gabove the median for nueces y semillas (median 4,8 g)
- Fat57,5 gin the top quarter of nueces y semillas (median 50 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noci Sgusciate Iperal | 654 | 15,2 g | 13,7 g | 65,2 g |
| Nuez grano el cresol | 654 | 15,2 g | 13,7 g | 65,2 g |
| Vital mix Rois | 654 | 17,7 g | 22,6 g | 53 g |
| NUSSKERNE mit Haselnuss Farmer's Snack | 654 | 18 g | 11 g | 58 g |
| Lightly Roasted Brazil Nut love earth | 653 | 13,7 g | 12 g | 65,3 g |
| Pipón tostado salado El Corte Inglés | 655 | 15 g | 30 g | 51 g |
| Graines de sésame BONI | 655 | 20 g | 0,7 g | 61 g |
| Mix of nuts Delhaize | 655 | 18 g | 8,2 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migdaty?
100 g of Migdaty has 654 kcal. Serving, 30 g (30 g): about 196 kcal.
Is Migdaty high in protein?
Migdaty contains 21,6 g of protein per 100 g (43% of the 50 g Daily Value), or 6,5 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Migdaty?
Migdaty has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migdaty?
Migdaty contains 57,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251032608511. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.