Veggie Snacks
Packaged product Snacks SEVEN FARMS
Veggie Snacks contains 500 kcal per 100 g. A typical serving of 2 cup (28 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 10% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7% |
| Calcio L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat25 gbelow the median for snacks (median 28,6 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium750 mgabove the median for snacks (median 621 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 17,9 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 25 g | 25 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- SEVEN FARMS
- Barcode
- 0050700005096
- Label serving
- 2 cup
- Category
- chips-pretzels-snacks
Ingredients
POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, CANE SUGAR, CORN STARCH, SPINACH, TOMATO, BEET ROOT, TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strips Tortilla MISSION | 500 | 7,1 g | 64,3 g | 25 g |
| Blue Corn Tortilla Chips, Blue GARDEN OF EATIN' | 500 | 7,1 g | 60,7 g | 25 g |
| Lemon Garlic Penne Straws, Lemon Garlic VINTAGE ITALIA | 500 | 0 g | 50 g | 28,6 g |
| Tortilla Chips, Sweet & Spice Chili GIANT EAGLE | 500 | 7,1 g | 67,9 g | 25 g |
| Tortilla Chips, Nacho Cheese GIANT EAGLE | 500 | 7,1 g | 64,3 g | 21,4 g |
| Whole Grain Snacks, Organic SUN CHIPS | 500 | 7,1 g | 67,9 g | 21,4 g |
| Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces, Brown Sugar & Cinnamon WEIS QUALITY | 500 | 3,3 g | 63,3 g | 26,7 g |
| Fuego Hot Chili Pepper & Lime Potato Wavy Chips, Pepper; Lime TAKIS | 500 | 7,1 g | 53,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Snacks?
100 g of Veggie Snacks has 500 kcal. 2 cup (28 g): about 140 kcal.
How much protein is in Veggie Snacks?
Veggie Snacks contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 cup (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Veggie Snacks?
Veggie Snacks has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Veggie Snacks?
Veggie Snacks contains 25 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Veggie Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Snacks?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050700005096. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2395361. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VEGGIE SNACKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.