Veggie Shawarma
Packaged product Dairy and Eggs PrepKitchen
Veggie Shawarma contains 148 kcal per 100 g. A serving, 1 pack, 305 g (305 g) provides about 452 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,66 g | 3% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 15,7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 41%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for dairy and eggs (median 8 g)
- Sugars5,6 gabove the median for dairy and eggs (median 3,8 g)
- Fat6,6 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat0,66 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium181 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0720158478307
- Label serving
- 1 Pack (305 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Chicken Mac And Cheese PrepKitchen | 148 | 10,1 g | 15,2 g | 4,6 g |
| Butter Chicken W/ Rice NomBox | 148 | 4,5 g | 21,5 g | 4,6 g |
| Mixed Berry Yogurt Kenilworth Dairy | 148 | 4,8 g | 17,7 g | 6,2 g |
| Farm Fresh Free Range Eggs Rohde's | 148 | 12,7 g | 1,4 g | 10,3 g |
| Pasture Raised Free Range Eggs Jessanda Farm Fresh | 148 | 12,7 g | 1,4 g | 10,3 g |
| Brisket Mac N Cheese Power Plate Meals | 148 | 13,1 g | 15,2 g | 3,9 g |
| Broccoli And Cheddar Cheese Stuffed Chicken Breast Winchester Farms | 148 | 19,8 g | 0,71 g | 6,7 g |
| Cheese Tortellini And Italian Sausage Blounts Family Kitchen | 148 | 5,6 g | 14,8 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Shawarma?
100 g of Veggie Shawarma has 148 kcal. Serving, 1 pack, 305 g (305 g): about 452 kcal.
How much protein is in Veggie Shawarma?
Veggie Shawarma contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 24 g in serving, 1 pack, 305 g (305 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Shawarma?
Veggie Shawarma has 15,7 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Shawarma?
Veggie Shawarma contains 6,6 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).
How much sodium is in Veggie Shawarma?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158478307. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.