Veggie Rustic Flatbread Pizza
Packaged product Comidas y Platos Fresh Creative Cuisine
Veggie Rustic Flatbread Pizza contains 210 kcal per 100 g. A serving, 0.5 package, 167 g (167 g) provides about 350 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 29,9 g | 11% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,8 g | |
| Protein L | 7,8 g | 16% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 1,8 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for comidas y platos (median 10 g)
- Fiber0,6 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat6 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,6 gabove the median for comidas y platos (median 2,7 g)
- Sodium437 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Creative Cuisine
- Barcode
- 0810177060550
- Label serving
- 0.5 package (167 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Meat Pizza La Pagnotta | 210 | 12,7 g | 26,7 g | 5,3 g |
| Vegetarian Sourdough Base Pizza The Circle of Life | 210 | 9,9 g | 25,7 g | 6,8 g |
| Grilled Chicken Sandwich Nutrisystem | 210 | 12,4 g | 27,6 g | 4,8 g |
| Cauliflower Crust Veggie Pizza Mama Cozzi's | 210 | 11,3 g | 21 g | 9,7 g |
| Chicken, avocado and lettuce sandwich Cole's | 209 | 10,6 g | 20,9 g | 8,4 g |
| French Bread Pepperoni Pizza Lean Cuisine | 209 | 10,8 g | 31,1 g | 4,7 g |
| Tavern ham grab and go sandwich 227g pack Publix | 210 | 15,1 g | 20 g | 7,3 g |
| roasted veggie and mozzarella sandwich UpMeals | 210 | 5,4 g | 20,5 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Rustic Flatbread Pizza?
100 g of Veggie Rustic Flatbread Pizza has 210 kcal. Serving, 0.5 package, 167 g (167 g): about 350 kcal.
How much protein is in Veggie Rustic Flatbread Pizza?
Veggie Rustic Flatbread Pizza contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 13 g in serving, 0.5 package, 167 g (167 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Veggie Rustic Flatbread Pizza?
Veggie Rustic Flatbread Pizza has 29,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Rustic Flatbread Pizza?
Veggie Rustic Flatbread Pizza contains 6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Veggie Rustic Flatbread Pizza?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810177060550. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.