Veggie dips

Packaged product Sopas y salsas

Veggie dips contains 81 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 25 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 122 kcal per 100 g across 258 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

81kcal per 100 g
3,2 gprotein
6,5 gcarbohydrates
6,5 gfat
25kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 6,5 g 8%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 484 mg 21%
Total carbohydrates L 6,5 g 2%
Dietary fiber L 3,2 g 11%
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 3,2 g 6%
Vitamina D L 0 µg0%
Calcio L 32 mg2%
Iron L 0,65 mg4%
Potasio L 194 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%81kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Iron4%Calcio2%Vitamina D0%

Nutritional insights

  • Protein3,2 gin the lowest quarter of sopas y salsas (median 5,7 g)
  • Fiber3,2 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars3,2 gabove the median for sopas y salsas (median 2,2 g)
  • Fat6,5 gabove the median for sopas y salsas (median 4 g)
  • Saturated fat3,2 gin the top quarter of sopas y salsas (median 1,4 g)
  • Sodium484 mgin the top quarter of sopas y salsas (median 317 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81 kcal81 kcal
Protein 3,2 g3,2 g
Carbohydrates 6,5 g6,5 g
Fat 6,5 g6,5 g
Fiber 3,2 g3,2 g
Sugars 3,2 g3,2 g
Sodium 484 mg484 mg

Product details

Barcode
0028800277514
Label serving
2 Tbsp (31 g)
Category
Alimentos congelados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, butter (salt, cream), buffalo style seasoning (dehydrated cayenne pepper hot sauce [(aged cayenne red peppers, vinegar, salt, garlic), maltodextrin, and natural flavor], salt, sugar, spices, garlic powder, natural flavor, extractives of paprika, not more than 2% silicon dioxide and soybean added as processing aids), ranch seasoning (maltodextrin, salt, buttermilk solids, garlic powder, yeast extract, whey powder, onion powder, natural flavors, lactic acid, modified food starch, spices, citric acid, parsley).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltCremaAzúcarAjoLevaduraCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie dips?

100 g of Veggie dips has 81 kcal. Serving, 2 tbsp, 31 g (31 g): about 25 kcal.

How much protein is in Veggie dips?

Veggie dips contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 5,7 g).

How many carbs are in Veggie dips?

Veggie dips has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.

How much fat is in Veggie dips?

Veggie dips contains 6,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Veggie dips?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595319. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0028800277514. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.