Veggie Burger
Packaged product Comidas y Platos GUSTA
Veggie Burger contains 213 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 160 kcal.
Roughly 49% of its calories come from protein, with 39% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0,13 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,3 g | |
| Protein L | 26,7 g | 53% |
| Calcio L | 13,3 mg | 1% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 12%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0,67 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium427 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUSTA
- Barcode
- 0627552109168
- Label serving
- 1 portion (75 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Chuck Double Smoked Bacon Cheddar Cheese Burgers Safeway | 213 | 13,3 g | 2 g | 16,7 g |
| Gluten free pizza base Pams | 213 | 2,4 g | 36,7 g | 6,9 g |
| Roast Turkey And havarti Cheese Sandwich Safeway | 213 | 14 g | 23,3 g | 8 g |
| Plant-Based Veggie Burger Gusta | 213 | 25,3 g | 8 g | 9,3 g |
| Ham & Swiss Sandwich Wawanesa Life | 213 | 13,3 g | 23,3 g | 7,3 g |
| Ground Chuck Double Smoked Bacon Cheddar Cheese Beef Burger Safeway | 213 | 13,3 g | 2 g | 16,7 g |
| 100% Beef Burgers Our Family | 213 | 18,7 g | 0 g | 15,3 g |
| Ground Beef Burgers 85/15 Shoprite | 213 | 18,7 g | 0 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Burger?
100 g of Veggie Burger has 213 kcal. Serving, 1 portion, 75 g (75 g): about 160 kcal.
Is Veggie Burger high in protein?
Veggie Burger contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 portion, 75 g (75 g). About 49% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Veggie Burger?
Veggie Burger has 6,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Burger?
Veggie Burger contains 9,3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Veggie Burger?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627552109168. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VEGGIE BURGER". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.