Veggie Burger
Packaged product Comidas y Platos BOCA
Veggie Burger contains 149 kcal per 100 g. A serving, 1 burger, 141 g (141 g) provides about 210 kcal.
Roughly 44% of its calories come from protein, with 34% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 227 kcal per 100 g across 297 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 0,71 g | |
| Protein L | 18,4 g | 37% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 106 mg | 8% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 22%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gin the top quarter of comidas y platos (median 16,2 g)
- Fiber5,7 gin the top quarter of comidas y platos (median 0,4 g)
- Sugars0,71 gabove the median for comidas y platos (median 0,66 g)
- Fat6,4 gin the lowest quarter of comidas y platos (median 14,7 g)
- Saturated fat1,4 gbelow the median for comidas y platos (median 4 g)
- Sodium652 mgin the top quarter of comidas y platos (median 338 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 149 kcal |
| Protein | 25,9 g | 18,4 g |
| Carbohydrates | 13 g | 9,2 g |
| Fat | 9 g | 6,4 g |
| Fiber | 8 g | 5,7 g |
| Sugars | 1 g | 0,71 g |
| Sodium | 919 mg | 652 mg |
Product details
- Brand
- BOCA
- Barcode
- 0759283002248
- Label serving
- 1 BURGER
- Category
- Frozen Patties and Burgers
Ingredients
WATER, SOY PROTEIN CONCENTRATE*, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), WHEAT GLUTEN, CORN OIL, YEAST EXTRACT, CARAMEL COLOR, MODIFIED CELLULOSE, SALT, NATURAL FLAVOR (NON-MEAT), DRIED ONION, GARLIC POWDER, SESAME OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Wild Caught Salmon Burgers, Alaska GOOD & GATHER | 150 | 17,7 g | 1,8 g | 8 g |
| Cheddar & Jalapeno Sockeye Salmon Burgers, Cheddar & Jalapeno SUPERIOR SELECT | 150 | 16,8 g | 7,1 g | 6,2 g |
| 100% Alaska Sockeye Salmon Red Pepper & Mozzarella Burgers, Red Pepper & Mozzarella SUPERIOR SELECT | 150 | 16,8 g | 8,9 g | 5,3 g |
| Wild Alaskan Whitefish Burgers, Wild Alaskan SEA SALT & GOURMET | 152 | 16,2 g | 12,1 g | 4,6 g |
| Crab-Less Cakes PLANT MADE. | 153 | 2,4 g | 15,3 g | 8,2 g |
| Garden Broiler Veggie Burgers, Garden Broiler HEINEN'S | 155 | 16,9 g | 12,7 g | 3,5 g |
| Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza TATTOOED CHEF | 155 | 2,8 g | 21,2 g | 7,1 g |
| Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese CHOP HOUSE | 142 | 19,5 g | 0,88 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Burger?
100 g of Veggie Burger has 149 kcal. Serving, 1 burger, 141 g (141 g): about 210 kcal.
Is Veggie Burger high in protein?
Veggie Burger contains 18,4 g of protein per 100 g (37% of the 50 g Daily Value), or 25,9 g in serving, 1 burger, 141 g (141 g). About 44% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 16,2 g).
How many carbs are in Veggie Burger?
Veggie Burger has 9,2 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,71 g of sugars.
How much fat is in Veggie Burger?
Veggie Burger contains 6,4 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Veggie Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Burger?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de enero de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759283002248. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1664934. License: CC0 1.0 (U.S. public domain). Source record dated 5 de enero de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VEGGIE BURGER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.