Veggie Bowl

Packaged product Dairy and Eggs Starbucks

Veggie Bowl contains 138 kcal per 100 g. A serving, 340.0 g (340 g) provides about 471 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Bowl by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
6,3 gprotein
14 gcarbohydrates
5,5 gfat
471kcal in serving, 340.0 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5,5 g 7%
Saturated fat L 0,8 g 4%
Sodium L 304 mg 13%
Total carbohydrates L 14 g 5%
Dietary fiber L 4,2 g 15%
Total sugars L 1,3 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 43%Fat: 38%138kcal / 100 g
  • Protein 19%
  • Carbohydrates 43%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4,2 gin the top quarter of dairy and eggs (median 0,6 g)
  • Sugars1,3 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat5,5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0,8 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium304 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
3760266592530
Quantity
340 g
Label serving
340.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Bowl?

100 g of Veggie Bowl has 138 kcal. Serving, 340.0 g (340 g): about 471 kcal.

How much protein is in Veggie Bowl?

Veggie Bowl contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 21,4 g in serving, 340.0 g (340 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Veggie Bowl?

Veggie Bowl has 14 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Bowl?

Veggie Bowl contains 5,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Veggie Bowl?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760266592530. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.