Vegetarische burger
Vegetarische burger contains 147 kcal per 100 g. A serving, 80 g (80 g) provides about 118 kcal.
Roughly 44% of its calories come from protein, with 37% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
100 g provides 60% of the Daily Value for calcio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 3,6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 15,1 g | 30% |
| Calcio L | 774 mg | 60% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 19%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gin the top quarter of carne (median 9,4 g)
- Fiber5,1 gabove the median for carne (median 4,5 g)
- Sugars3,6 gin the top quarter of carne (median 2 g)
- Fat5,6 gin the lowest quarter of carne (median 9,6 g)
- Saturated fat0,8 gin the lowest quarter of carne (median 1,5 g)
- Sodium680 mgin the top quarter of carne (median 440 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valess
- Barcode
- 8710912053231
- Quantity
- 160 g
- Label serving
- 80 g
- Category
- Patatas vegetarianas
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_MAGERMILCH_ 73%, Sonnenblumenöl, Verdickungsmittel (Calciumalginat, Methylcellulose), _HÜHNEREI_ - Eiweiß*, Dextrose, Erbsenprotein, _WEIZENGLUTEN_, _WEIZENSTÄRKE_, Stabilisator (Polyphosphat), Säuerungsmittel (Kaliumlactat), _HAFERSPELZFASER_, Zwiebel, _GERSTENMALZEXTRAKT_, Tomate, natürliches Aroma, Gewürze, Kochsalz, Eisendiphosphat. *Wir verwenden Eier aus Freilandhaltung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAceite de girasolEggAsientosCebollaTomatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildly Good Burgers Original Soulfresh | 147 | 10,9 g | 24,1 g | 1,2 g |
| Epinard burger Carrefour | 147 | 24 g | 6,3 g | 2,3 g |
| Vegan zalmburger Albert Heijn | 147 | 9,7 g | 2,4 g | 9,8 g |
| Quinoa & Mushroom Burger Bean Supreme | 146 | 6,1 g | 15,6 g | 4,6 g |
| Epinards Burger Carrefour | 148 | 21 g | 6,3 g | 3,7 g |
| Steak végétal épinards emmental Thiriet | 148 | 14 g | 1,5 g | 8,3 g |
| Galettes de Céréales à la Parisienne Picard | 146 | 6,3 g | 19,6 g | 4,2 g |
| Mini burger biologici di verdure e fagioli cannellini Più Bene | 146 | 5,3 g | 23 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarische burger?
100 g of Vegetarische burger has 147 kcal. Serving, 80 g (80 g): about 118 kcal.
Is Vegetarische burger high in protein?
Vegetarische burger contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 12,1 g in serving, 80 g (80 g). About 44% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 9,4 g).
How many carbs are in Vegetarische burger?
Vegetarische burger has 6,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarische burger?
Vegetarische burger contains 5,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Vegetarische burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (60% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetarische burger?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912053231. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.