Vegetable Spring Rolls
Packaged product Pan y productos horneados Trader Joe's
Vegetable Spring Rolls contains 196 kcal per 100 g. A serving, 2 pieces, 102 g (102 g) provides about 200 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 0,98 g | |
| Added sugars L | 0,98 g | 2% |
| Protein L | 4,9 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 0,69 mg | 4% |
| Potasio L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber4,9 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0,98 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat9,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium392 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 56000061
- Label serving
- 2 pieces (102 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thaï Chicken Tortilla Cuisine fraîcheur urbaine | 196 | 10,8 g | 27 g | 4,9 g |
| Tuna Salad Cracker Box Sprouts | 196 | 12,9 g | 7,1 g | 13,3 g |
| Vegetable Spring Rolls Trader Joe’s | 196 | 4,9 g | 23,5 g | 9,8 g |
| Breaded fillets Quorn | 196 | 10,2 g | 15 g | 9,6 g |
| Protein Muffins Mozian & Associates Inc. | 196 | 14,3 g | 23,2 g | 5,4 g |
| Protein Muffins Mozian & Associates Inc. | 196 | 14,3 g | 17,9 g | 5,4 g |
| Vermont Country Bread King Arthur | 196 | 7,1 g | 42,9 g | 0 g |
| Tortilla La Milpa | 196 | 4,4 g | 37 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spring Rolls?
100 g of Vegetable Spring Rolls has 196 kcal. Serving, 2 pieces, 102 g (102 g): about 200 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 2 pieces, 102 g (102 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Spring Rolls?
Vegetable Spring Rolls has 23,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 9,8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Vegetable Spring Rolls?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 56000061. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.