Vegetable Soup Mix
Packaged product Sopas y salsas Meijer
Vegetable Soup Mix contains 82 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23,5 mg | 1% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3,5 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,4 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium23,5 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 10114162
- Label serving
- 0.75 cup (85 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Red Curry cooking sauce World Foods | 82 | 1,2 g | 7,1 g | 5,3 g |
| Broccoli & Cheese Sauce Green Giant | 82 | 3,9 g | 13,7 g | 2 g |
| Sardines in Tomato Sauce Pamana | 82 | 11,8 g | 2,4 g | 2,9 g |
| Teriyaki sauce Edo Japan | 82 | 1,9 g | 18 g | 0 g |
| Minestrone Soup Primel | 82 | 3,2 g | 9,7 g | 3,2 g |
| Pasta Sauce Harris Farm | 82 | 3,3 g | 6,4 g | 4 g |
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| Spiced Pumpkin & Lentil Soup Strength Meals Co | 82 | 5 g | 7,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Soup Mix?
100 g of Vegetable Soup Mix has 82 kcal. Serving, 0.75 cup, 85 g (85 g): about 70 kcal.
How much protein is in Vegetable Soup Mix?
Vegetable Soup Mix contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 85 g (85 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Vegetable Soup Mix?
Vegetable Soup Mix has 16,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Soup Mix?
Vegetable Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Soup Mix?
100 g contains 23,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10114162. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.