Vegetable Potstickers

Packaged product Comidas y Platos T&T

Vegetable Potstickers contains 173 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Potstickers by T&T, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
6,7 gprotein
30,7 gcarbohydrates
2,7 gfat
130kcal in serving, 3 pieces, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,53 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 30,7 g 11%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 6,7 g 13%
Calcio L 40 mg3%
Iron L 3,3 mg19%
Potasio L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%173kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio4%Calcio3%

Nutritional insights

  • Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber4 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars4 gabove the median for comidas y platos (median 2,6 g)
  • Fat2,7 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,53 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium400 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703326463
Quantity
567 g
Label serving
3 pieces (75 g)
Category
Frozen dumplings with vegetables
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dumplings Edamame Citrongräs Beijing8 170 8,4 g 25 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Potstickers?

100 g of Vegetable Potstickers has 173 kcal. Serving, 3 pieces, 75 g (75 g): about 130 kcal.

How much protein is in Vegetable Potstickers?

Vegetable Potstickers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 3 pieces, 75 g (75 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetable Potstickers?

Vegetable Potstickers has 30,7 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Potstickers?

Vegetable Potstickers contains 2,7 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Vegetable Potstickers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Potstickers?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776703326463. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.