Vegetable
Packaged product Verduras Peckish
Vegetable contains 422 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 95 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 453.000 mg | 19.696% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of verduras (median 2,5 g)
- Sugars5,3 gin the top quarter of verduras (median 2,1 g)
- Fat8,4 gabove the median for verduras (median 5,2 g)
- Sodium453.000 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Black Pepper Zwicksticks Zwick’s Pretzels | 422 | 10 g | 70 g | 10 g |
| Salad croutons Rochelle | 422 | 11,9 g | 73,2 g | 10 g |
| Corny BIG Choclat-Bannana Corny | 422 | 4,9 g | 67,7 g | 13,8 g |
| Salade de truite fumée SPAR Spar | 422 | 9,5 g | 0,5 g | 43 g |
| Salade poulet poivre noir Spar | 422 | 11 g | 4,4 g | 40 g |
| Petit Gressins avec Huile d’olive Uniongriss | 422 | 10 g | 69,8 g | 10,8 g |
| Cornetto classico Casalini | 422 | 7,3 g | 50,3 g | 20,8 g |
| Love Corn Love Corn | 422 | 7,2 g | 63,2 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable?
100 g of Vegetable has 422 kcal. Serving, 22.5 g (22,5 g): about 95 kcal.
How much protein is in Vegetable?
Vegetable contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,5 g in serving, 22.5 g (22,5 g). About 6% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Vegetable?
Vegetable has 80 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable?
Vegetable contains 8,4 g of fat per 100 g.
How much sodium is in Vegetable?
100 g contains 453.000 mg of sodium, 19.696% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355414001169. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.