Vegetable Minestrone Soup

Packaged product Sopas y salsas Summerhill

Vegetable Minestrone Soup contains 40 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
2 gprotein
6,8 gcarbohydrates
1 gfat
100kcal in serving, 1 tasse, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1 g 1%
Saturated fat L 0,16 g 0,8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 272 mg 12%
Total carbohydrates L 6,8 g 2%
Dietary fiber L 1,6 g 6%
Total sugars L 2,4 g
Protein L 2 g 4%
Calcio L 20 mg2%
Iron L 0,6 mg3%
Potasio L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 62%Fat: 20%40kcal / 100 g
  • Protein 18%
  • Carbohydrates 62%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Iron3%Calcio2%

Nutritional insights

  • Protein2 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,6 gabove the median for sopas y salsas (median 1 g)
  • Sugars2,4 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat1 gbelow the median for sopas y salsas (median 2,9 g)
  • Saturated fat0,16 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium272 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summerhill
Barcode
00080200
Label serving
1 tasse (250 ml)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Minestrone Soup?

100 g of Vegetable Minestrone Soup has 40 kcal. Serving, 1 tasse, 250 ml (250 g): about 100 kcal.

How much protein is in Vegetable Minestrone Soup?

Vegetable Minestrone Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 tasse, 250 ml (250 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Vegetable Minestrone Soup?

Vegetable Minestrone Soup has 6,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Minestrone Soup?

Vegetable Minestrone Soup contains 1 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).

How much sodium is in Vegetable Minestrone Soup?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00080200. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.