Vegetable Hummus, Vegetable
Packaged product Sopas y salsas HARRIS TEETER
Vegetable Hummus, Vegetable contains 179 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 50 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7% |
| Vitamina C L | 4,3 mg | 5% |
| Calcio L | 71 mg | 5% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of sopas y salsas (median 2,6 g)
- Fiber3,6 gin the top quarter of sopas y salsas (median 1,5 g)
- Sugars3,6 gabove the median for sopas y salsas (median 3,3 g)
- Fat12,5 gabove the median for sopas y salsas (median 6,7 g)
- Sodium286 mgin the lowest quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 714 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203602657
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SESAME TAHINI, ORGANIC GARLIC, ORGANIC ONION, ORGANIC TOMATO, ORGANIC RED BELL PEPPER, ORGANIC GREEN BELL PEPPER, ORGANIC SPICES, SEA SALT, ORGANIC LEMON PEEL, ORGANIC ORANGE PEEL, CITRIC ACID, ORGANIC CARROT, ORGANIC CELERY SALT (SALT, DEHYDRATED CELERY), ORGANIC CUMIN, ORGANIC PARSLEY FLAKES, ORGANIC CHIVES, ORGANIC GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaw's Supermarkets, Krab Supreme Spread SHAW'S SUPERMARKETS | 179 | 7,7 g | 10,3 g | 11,5 g |
| Roasted Red Pepper Hommus With Toppings, Roasted Red Pepper CEDAR'S | 179 | 3,6 g | 14,3 g | 12,5 g |
| Original Keto-Cauliflower Hummus, Original LILLY'S | 179 | 3,6 g | 7,1 g | 16,1 g |
| Turmeric Keto-Cauliflower Hummus, Turmeric LILLY'S | 179 | 3,6 g | 7,1 g | 17,9 g |
| Jalapeno & Serrano Hummus, Jalapeno & Serrano HABIZA | 179 | 7,1 g | 17,9 g | 8,9 g |
| Fire Roasted Street Corn Dip, Fire Roasted MEIJER | 179 | 7,1 g | 10,7 g | 16,1 g |
| Red Pepper Hummus, Red Pepper FAIRWAY | 179 | 3,6 g | 14,3 g | 12,5 g |
| Medium Avocado Dip HERDEZ | 179 | 0 g | 10,7 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Hummus, Vegetable?
100 g of Vegetable Hummus, Vegetable has 179 kcal. 2 Tbsp (28 g): about 50 kcal.
How much protein is in Vegetable Hummus, Vegetable?
Vegetable Hummus, Vegetable contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,6 g).
How many carbs are in Vegetable Hummus, Vegetable?
Vegetable Hummus, Vegetable has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Vegetable Hummus, Vegetable?
Vegetable Hummus, Vegetable contains 12,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Hummus, Vegetable?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2298709. License: CC0 1.0 (U.S. public domain). Source record dated 31 de mayo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VEGETABLE HUMMUS, VEGETABLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.