Vegan omelette
Packaged product Dairy and Eggs MANTeca
Vegan omelette contains 288 kcal per 100 g. A serving, 120.0 g (120 g) provides about 346 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33,6 g | 12% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0,83 gabove the median for dairy and eggs (median 0,6 g)
- Fat11,5 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MANTeca
- Barcode
- 5000994800001
- Label serving
- 120.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yoghurtboller Kohberg | 288 | 9,2 g | 53,4 g | 4,1 g |
| cheese slice emborg | 288 | 12,6 g | 7,2 g | 23,4 g |
| Singles Processed Cheese Kraft | 288 | 15,9 g | 7,7 g | 21,6 g |
| Сир З Пряними Травами Soft Cheese With Herbs Мукко Mukko | 288 | 20,1 g | 1,1 g | 22,6 g |
| Keto Chow Orange Cream Keto Chow | 289 | 63,6 g | 9,8 g | 2,4 g |
| Cream Topokki With Noodle Holey | 288 | 5,1 g | 57,6 g | 4,2 g |
| Irish Cream Flavour Alcafé | 289 | 18,9 g | 41,5 g | 1,1 g |
| Vegan Cheddar Cheese Simple Truth | 288 | 0,6 g | 19 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan omelette?
100 g of Vegan omelette has 288 kcal. Serving, 120.0 g (120 g): about 346 kcal.
Is Vegan omelette high in protein?
Vegan omelette contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 21,5 g in serving, 120.0 g (120 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Vegan omelette?
Vegan omelette has 33,6 g of total carbohydrates per 100 g, including 0,83 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan omelette?
Vegan omelette contains 11,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000994800001. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.