cheese slice
Packaged product Dairy and Eggs emborg
Cheese slice contains 288 kcal per 100 g. A serving, 2 slices, 33.3 g (33,3 g) provides about 96 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 23,4 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for dairy and eggs (median 8 g)
- Fat23,4 gabove the median for dairy and eggs (median 10,2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- emborg
- Barcode
- 5704025038707
- Label serving
- 2 slices (33.3 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan omelette MANTeca | 288 | 17,9 g | 33,6 g | 11,5 g |
| Cream Topokki With Noodle Holey | 288 | 5,1 g | 57,6 g | 4,2 g |
| Singles Processed Cheese Kraft | 288 | 15,9 g | 7,7 g | 21,6 g |
| Keto Chow Orange Cream Keto Chow | 289 | 63,6 g | 9,8 g | 2,4 g |
| Vegan Cheddar Cheese Simple Truth | 288 | 0,6 g | 19 g | 22,3 g |
| Beef & Cheese Puffs De Good& Lish | 288 | 11,2 g | 30 g | 13,8 g |
| Maxi cheese Charal | 288 | 14,5 g | 21 g | 16 g |
| Spinach & Blue Cheese Salad With Raspberry Pomegrante Vinaigarette Fresh & Easy | 288 | 5,3 g | 26,5 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese slice?
100 g of cheese slice has 288 kcal. Serving, 2 slices, 33.3 g (33,3 g): about 96 kcal.
Is cheese slice high in protein?
Cheese slice contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 4,2 g in serving, 2 slices, 33.3 g (33,3 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in cheese slice?
Cheese slice has 7,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese slice?
Cheese slice contains 23,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025038707. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.