Vårkänsla
Packaged product Otros alimentos IKEA
Vårkänsla contains 550 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 163% of the Daily Value for calcio, 69% of the Daily Value for potasio and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17,5 g | 88% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 62,5 mg | 3% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 57,5 g | |
| Protein L | 7,5 g | 15% |
| Calcio L | 2.125 mg | 163% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 3.250 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for otros alimentos (median 6,9 g)
- Sugars57,5 gin the top quarter of otros alimentos (median 3,5 g)
- Fat30 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat17,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium62,5 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 13151227
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vårkänsla?
100 g of Vårkänsla has 550 kcal.
How much protein is in Vårkänsla?
Vårkänsla contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Vårkänsla?
Vårkänsla has 62,5 g of total carbohydrates per 100 g, including 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vårkänsla?
Vårkänsla contains 30 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Vårkänsla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (163% DV), potasio (69% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vårkänsla?
100 g contains 62,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13151227. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VÅRKÄNSLA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.