Vanilla Yogurt
Packaged product Dairy and Eggs Cibus Fresh
Vanilla Yogurt contains 81 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 25,3 mg | 1% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11,6 g | |
| Protein L | 6,6 g | 13% |
| Vitamina D L | 0,71 µg | 4% |
| Calcio L | 70,7 mg | 5% |
| Potasio L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars11,6 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium25,3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cibus Fresh
- Barcode
- 0010028250161
- Label serving
- 1 serving (198 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Mango Yogurt Pouch Siggi’s | 81 | 8,1 g | 9,1 g | 1,5 g |
| Butterscotch Latte Dare | 81 | 3,4 g | 8,9 g | 3,4 g |
| Natural Yoghurt Village | 81 | 4,5 g | 5,6 g | 4,5 g |
| YesGees Yogurt Yesgees | 81 | 4,5 g | 5,6 g | 4,5 g |
| Yogurt Pouch - Strawberry & Banana Siggi's | 81 | 8,1 g | 9,1 g | 1,5 g |
| Indian Dahi Pot Set Natural Yoghurt Village | 81 | 4,5 g | 5,6 g | 4,5 g |
| Natural Yoghurt Village | 81 | 4,5 g | 5,6 g | 4,5 g |
| Natural Pot Set Yoghurt Templeton Lane | 81 | 4,5 g | 5,6 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 81 kcal. Serving, 1 serving, 198 g (198 g): about 160 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 1 serving, 198 g (198 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 14,1 g of total carbohydrates per 100 g, including 1 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 0 g of fat per 100 g.
How much sodium is in Vanilla Yogurt?
100 g contains 25,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010028250161. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.