Vanilla Protein Powder
Packaged product Otros alimentos Ryse
Vanilla Protein Powder contains 395 kcal per 100 g. A serving, 1 portion, 30.4 g (30,4 g) provides about 120 kcal.
Roughly 67% of its calories come from protein, with 23% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 86% of the Daily Value for iron and 28% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 4,9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.220 mg | 53% |
| Total carbohydrates L | 9,9 g | 4% |
| Dietary fiber L | 6,6 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 65,8 g | 132% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 362 mg | 28% |
| Iron L | 15,5 mg | 86% |
| Potasio L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 10%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber6,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat9,9 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.220 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryse
- Barcode
- 41834831
- Label serving
- 1 portion (30.4 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4,6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25,7 g | 0,1 g | 25,7 g |
| Whey protein isolate Nature's Wonder | 395 | 78,9 g | 7,9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0,1 g | 97,8 g | 0,1 g |
| impact whey protein Myprotein | 395 | 75 g | 7,9 g | 7,1 g |
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| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Powder?
100 g of Vanilla Protein Powder has 395 kcal. Serving, 1 portion, 30.4 g (30,4 g): about 120 kcal.
Is Vanilla Protein Powder high in protein?
Vanilla Protein Powder contains 65,8 g of protein per 100 g (132% of the 50 g Daily Value), or 20 g in serving, 1 portion, 30.4 g (30,4 g). About 67% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Vanilla Protein Powder?
Vanilla Protein Powder has 9,9 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Powder?
Vanilla Protein Powder contains 9,9 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Vanilla Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV) and calcio (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Powder?
100 g contains 1.220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 41834831. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.