Unsalted Cashews
Packaged product Spices, Herbs and Condiments Krispy Kernels
Unsalted Cashews contains 583 kcal per 100 g. A serving, 1 bag, 60 g (60 g) provides about 350 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 32% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 41,7 g | 53% |
| Saturated fat L | 7,5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 6,7 g | |
| Protein L | 21,7 g | 43% |
| Calcio L | 16,7 mg | 1% |
| Iron L | 5,8 mg | 32% |
| Potasio L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber8,3 gin the top quarter of spices, herbs and condiments (median 2,9 g)
- Sugars6,7 gabove the median for spices, herbs and condiments (median 5 g)
- Fat41,7 gin the top quarter of spices, herbs and condiments (median 9,2 g)
- Saturated fat7,5 gin the top quarter of spices, herbs and condiments (median 2,6 g)
- Sodium16,7 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kernels
- Barcode
- 0064210004173
- Label serving
- 1 bag (60 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choco Sea Salt Plesh | 583 | 11,3 g | 42,3 g | 40 g |
| Lindor Sea Salt Lindt | 583 | 8,3 g | 41,7 g | 50 g |
| Classic salted cashews Paperboat | 584 | 17,5 g | 29,4 g | 44 g |
| Herbmix Italian Knorr | 583 | 1,2 g | 7,5 g | 61 g |
| Salted Dry Roast Best | 583 | 23,3 g | 23,3 g | 50 g |
| Roasted & Salted Almonds Casey's | 583 | 19,4 g | 19,4 g | 52,8 g |
| Dry Roasted Cashews (salted) Lifestyle Food | 583 | 9,7 g | 46,7 g | 42 g |
| Pistachio In-Shell (Roasted and Salted) Woolworths | 583 | 21 g | 16 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashews?
100 g of Unsalted Cashews has 583 kcal. Serving, 1 bag, 60 g (60 g): about 350 kcal.
Is Unsalted Cashews high in protein?
Unsalted Cashews contains 21,7 g of protein per 100 g (43% of the 50 g Daily Value), or 13 g in serving, 1 bag, 60 g (60 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Unsalted Cashews?
Unsalted Cashews has 30 g of total carbohydrates per 100 g, including 8,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashews?
Unsalted Cashews contains 41,7 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Unsalted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashews?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064210004173. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.