Uncured bacon & gouda cheese egg bites
Packaged product Dairy and Eggs H-E-B
Uncured bacon & gouda cheese egg bites contains 215 kcal per 100 g. A serving, 1 package, 130 g (130 g) provides about 280 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 215 mg | 72% |
| Sodium L | 646 mg | 28% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,77 g | |
| Protein L | 14,6 g | 29% |
| Vitamina D L | 1,2 µg | 6% |
| Calcio L | 150 mg | 12% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gabove the median for dairy and eggs (median 8 g)
- Sugars0,77 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat14,6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium646 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220505753
- Label serving
- 1 package (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured bacon & gouda cheese egg bites?
100 g of Uncured bacon & gouda cheese egg bites has 215 kcal. Serving, 1 package, 130 g (130 g): about 280 kcal.
Is Uncured bacon & gouda cheese egg bites high in protein?
Uncured bacon & gouda cheese egg bites contains 14,6 g of protein per 100 g (29% of the 50 g Daily Value), or 19 g in serving, 1 package, 130 g (130 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Uncured bacon & gouda cheese egg bites?
Uncured bacon & gouda cheese egg bites has 3,9 g of total carbohydrates per 100 g, including 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured bacon & gouda cheese egg bites?
Uncured bacon & gouda cheese egg bites contains 14,6 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Uncured bacon & gouda cheese egg bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured bacon & gouda cheese egg bites?
100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220505753. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.