Uncle Ben's Express Risi Bisi
Packaged product Grainas y Pasta Uncle Ben's
Uncle Ben's Express Risi Bisi contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for grainas y pasta (median 3,5 g)
- Fiber1,1 gin the lowest quarter of grainas y pasta (median 1,6 g)
- Sugars0,8 gabove the median for grainas y pasta (median 0,5 g)
- Fat2,2 gabove the median for grainas y pasta (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,36 g)
- Sodium172 mgbelow the median for grainas y pasta (median 176 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400003959
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Arroces precocidos
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dampfgegarter Langkorn-Reis (82%), Roter Paprika (4.7%), Karotten, Zuckermais (3.1%), Erbsen (1.9%), Sonnenblumenöl, natürliches Aroma, Salz, Hefeextrakt, Zwiebelpulver, Gewürze, Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltLevaduraCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risi Bisi Ben's Original | 151 | 3,3 g | 29 g | 2,2 g |
| Risi Bisi Ben's Original | 151 | 3,2 g | 29 g | 2,2 g |
| Tomato Pre Cooked Rice By Verde Valle Verde Valle | 152 | 2,7 g | 30,6 g | 2,1 g |
| Wholegrain Spicy Rice Tesco | 153 | 4,1 g | 27 g | 2,5 g |
| Microwave long grain rice Marks & Spencer | 153 | 2,8 g | 31 g | 1,6 g |
| Uncle Ben's express mexikanisch Uncle Ben's | 153 | 3,5 g | 29 g | 2,1 g |
| Ben’s Original Express Reis - Mexikanisch Ben's Original | 153 | 3,5 g | 29 g | 2,2 g |
| Curry rice Morrisons | 153 | 3 g | 31 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle Ben's Express Risi Bisi?
100 g of Uncle Ben's Express Risi Bisi has 151 kcal. Serving, 125 g (125 g): about 189 kcal.
How much protein is in Uncle Ben's Express Risi Bisi?
Uncle Ben's Express Risi Bisi contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4,1 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 3,5 g).
How many carbs are in Uncle Ben's Express Risi Bisi?
Uncle Ben's Express Risi Bisi has 29 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle Ben's Express Risi Bisi?
Uncle Ben's Express Risi Bisi contains 2,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Uncle Ben's Express Risi Bisi?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400003959. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.