Uncle Ben's Express Risi Bisi
Packaged product Korn og pastaprodukter Uncle Ben's
Uncle Ben's Express Risi Bisi contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for korn og pastaprodukter (median 3,5 g)
- Fiber1,1 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Sugars0,8 gabove the median for korn og pastaprodukter (median 0,5 g)
- Fat2,2 gabove the median for korn og pastaprodukter (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium172 mgbelow the median for korn og pastaprodukter (median 176 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400003959
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Prekoked rices
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dampfgegarter Langkorn-Reis (82%), Roter Paprika (4.7%), Karotten, Zuckermais (3.1%), Erbsen (1.9%), Sonnenblumenöl, natürliches Aroma, Salz, Hefeextrakt, Zwiebelpulver, Gewürze, Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltGærLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risi Bisi Ben's Original | 151 | 3,2 g | 29 g | 2,2 g |
| Risi Bisi Ben's Original | 151 | 3,3 g | 29 g | 2,2 g |
| Tomato Pre Cooked Rice By Verde Valle Verde Valle | 152 | 2,7 g | 30,6 g | 2,1 g |
| Wholegrain Spicy Rice Tesco | 153 | 4,1 g | 27 g | 2,5 g |
| Microwave long grain rice Marks & Spencer | 153 | 2,8 g | 31 g | 1,6 g |
| Uncle Ben's express mexikanisch Uncle Ben's | 153 | 3,5 g | 29 g | 2,1 g |
| Ben’s Original Express Reis - Mexikanisch Ben's Original | 153 | 3,5 g | 29 g | 2,2 g |
| Curry rice Morrisons | 153 | 3 g | 31 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle Ben's Express Risi Bisi?
100 g of Uncle Ben's Express Risi Bisi has 151 kcal. Serving, 125 g (125 g): about 189 kcal.
How much protein is in Uncle Ben's Express Risi Bisi?
Uncle Ben's Express Risi Bisi contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 3,5 g).
How many carbs are in Uncle Ben's Express Risi Bisi?
Uncle Ben's Express Risi Bisi has 29 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle Ben's Express Risi Bisi?
Uncle Ben's Express Risi Bisi contains 2,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Uncle Ben's Express Risi Bisi?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400003959. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.