Ube Bread

Packaged product Pan y productos horneados Aling Mary

Ube Bread contains 229 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 80 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
5,7 gprotein
45,7 gcarbohydrates
2,9 gfat
80kcal in serving, 1 piece, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 314 mg 14%
Total carbohydrates L 45,7 g 17%
Dietary fiber L 0 g 0%
Total sugars L 11,4 g
Protein L 5,7 g 11%
Calcio L 0 mg0%
Iron L 2,1 mg12%
Potasio L 57,1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%229kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio1%Calcio0%

Nutritional insights

  • Protein5,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars11,4 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat2,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium314 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aling Mary
Barcode
0627776000111
Label serving
1 piece (35 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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No Name Rye Bread Wonder 229 7,1 g 45,7 g 2,1 g
100% Whole Wheat Bread Sobeys 229 8,6 g 42,9 g 3,6 g
White Kaiser Roll Metro 229 8,6 g 42,9 g 3,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ube Bread?

100 g of Ube Bread has 229 kcal. Serving, 1 piece, 35 g (35 g): about 80 kcal.

How much protein is in Ube Bread?

Ube Bread contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 piece, 35 g (35 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Ube Bread?

Ube Bread has 45,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ube Bread?

Ube Bread contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Ube Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ube Bread?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627776000111. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.