two-bite BROWNIES

Packaged product Otros alimentos OREO

Two-bite BROWNIES contains 433 kcal per 100 g. A serving, 1 brownie, 30 g (30 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
3,3 gprotein
56,7 gcarbohydrates
23,3 gfat
130kcal in serving, 1 brownie, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23,3 g 30%
Saturated fat L 6,7 g 33%
Sodium L 283 mg 12%
Total carbohydrates L 56,7 g 21%
Dietary fiber L 1,7 g 6%
Total sugars L 33,3 g
Added sugars L 33,3 g 67%
Protein L 3,3 g 7%
Calcio L 33,3 mg3%
Iron L 3,7 mg20%
Potasio L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio4%Calcio3%

Nutritional insights

  • Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars33,3 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat23,3 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat6,7 gabove the median for otros alimentos (median 1,9 g)
  • Sodium283 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OREO
Barcode
0770981092775
Label serving
1 brownie (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in two-bite BROWNIES?

100 g of two-bite BROWNIES has 433 kcal. Serving, 1 brownie, 30 g (30 g): about 130 kcal.

How much protein is in two-bite BROWNIES?

Two-bite BROWNIES contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 brownie, 30 g (30 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in two-bite BROWNIES?

Two-bite BROWNIES has 56,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in two-bite BROWNIES?

Two-bite BROWNIES contains 23,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does two-bite BROWNIES contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in two-bite BROWNIES?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770981092775. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.