Turtles
Packaged product Otros alimentos De mets
Turtles contains 515 kcal per 100 g. A serving, 2 pieces, 33 g (33 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 30,3 g | 39% |
| Saturated fat L | 12,1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 15,2 mg | 5% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 51,5 g | |
| Added sugars L | 45,5 g | 91% |
| Protein L | 6,1 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 127 mg | 10% |
| Iron L | 3 mg | 17% |
| Potasio L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3 gabove the median for otros alimentos (median 1,8 g)
- Sugars51,5 gin the top quarter of otros alimentos (median 3,5 g)
- Fat30,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat12,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium121 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De mets
- Barcode
- 0810219032491
- Label serving
- 2 pieces (33 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turtles?
100 g of Turtles has 515 kcal. Serving, 2 pieces, 33 g (33 g): about 170 kcal.
How much protein is in Turtles?
Turtles contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Turtles?
Turtles has 57,6 g of total carbohydrates per 100 g, including 3 g of fiber and 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turtles?
Turtles contains 30,3 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Turtles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turtles?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810219032491. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.