Turkey sausage & Spinach Egg Bites
Packaged product Dairy and Eggs Wegmans
Turkey sausage & Spinach Egg Bites contains 192 kcal per 100 g. A serving, 2 egg bites, 130 g (130 g) provides about 250 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 278% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13,1 g | 17% |
| Saturated fat L | 7,7 g | 38% |
| Trans fat L | 0,38 g | |
| Cholesterol L | 38,5 mg | 13% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,1 g | 26% |
| Potasio L | 13.077 mg | 278% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gabove the median for dairy and eggs (median 8 g)
- Sugars1,5 gbelow the median for dairy and eggs (median 3,9 g)
- Fat13,1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7,7 gabove the median for dairy and eggs (median 4,2 g)
- Sodium362 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890622568
- Label serving
- 2 egg bites (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Spicy Veggie Meatless Breakfast Sausage Hilary's | 192 | 5,8 g | 25 g | 7,7 g |
| Uncured Bacon & Cheese 2 Potato Bakes Higher Harvest | 192 | 10,8 g | 11,5 g | 12,3 g |
| Veggie Samosa Wrap Sukhi's | 192 | 5,8 g | 25 g | 7,7 g |
| Sliced Green Apples with Peanut Butter Fresh from meijer | 192 | 6,4 g | 16,7 g | 12,8 g |
| Mushroom & Asiago Egg Bites Whole Foods Market | 192 | 12,3 g | 4,6 g | 13,8 g |
| Uncured Ham & Cheese Egg Bites Three bridges | 192 | 10,8 g | 11,5 g | 12,3 g |
| veggie samosa Sukhie | 192 | 5,8 g | 25 g | 7,7 g |
| Quail Egg 盐津铺子 | 192 | 14,2 g | 5,5 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey sausage & Spinach Egg Bites?
100 g of Turkey sausage & Spinach Egg Bites has 192 kcal. Serving, 2 egg bites, 130 g (130 g): about 250 kcal.
Is Turkey sausage & Spinach Egg Bites high in protein?
Turkey sausage & Spinach Egg Bites contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 2 egg bites, 130 g (130 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Turkey sausage & Spinach Egg Bites?
Turkey sausage & Spinach Egg Bites has 4,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey sausage & Spinach Egg Bites?
Turkey sausage & Spinach Egg Bites contains 13,1 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Turkey sausage & Spinach Egg Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (278% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey sausage & Spinach Egg Bites?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890622568. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.