Tuna
Packaged product Pesca y mariscos SeaKorus
Tuna contains 107 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 93% of its calories come from protein, with 6% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,71 g | 0,9% |
| Saturated fat L | 0,18 g | 0,9% |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0,36 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 1%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat0,71 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0,18 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium400 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SeaKorus
- Barcode
- 8858679318450
- Label serving
- 1 portion (56 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leg-Style Crab-Flavoured Alaskan Pollock Compliments | 107 | 7 g | 16 g | 0 g |
| Smoke Salmon Serrano Pepper Like Salmon Village | 107 | 19,6 g | 1,8 g | 2,7 g |
| Cooked Shrimp Bowl Harris Teeter | 107 | 10,7 g | 0,89 g | 0,89 g |
| Catfish Fillets Great American Seafood Imports | 107 | 14,3 g | 0 g | 5,4 g |
| Fresh Frozen White Shrimp IQF | 107 | 20,5 g | 0,89 g | 1,8 g |
| Ahi Tuna Skinless Hannaford | 107 | 24,1 g | 0 g | 0,45 g |
| Fresh Frozen Raw Vannamei White Shrimp IQF Seasoul | 107 | 20,5 g | 0,89 g | 1,8 g |
| Natural Wild Caught Gulf Shrimp Louisiana Select | 107 | 20,5 g | 0,89 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 107 kcal. Serving, 1 portion, 56 g (56 g): about 60 kcal.
Is Tuna high in protein?
Tuna contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 portion, 56 g (56 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Tuna?
Tuna has 0,36 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,71 g of fat per 100 g, of which 0,18 g is saturated (0,9% of the Daily Value).
How much sodium is in Tuna?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858679318450. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.