Tuna Salad
Packaged product Pesca y mariscos Sysco Classic
Tuna Salad contains 238 kcal per 100 g. A serving, 0.333 cup, 84 g (84 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 29,8 mg | 10% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 1,2 µg | 6% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars3,6 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat17,9 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat3 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium583 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sysco Classic
- Barcode
- 0074865800389
- Label serving
- 0.333 cup (84 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Atlantic Salmon Angel Oak Smokehouse | 238 | 22,9 g | 0 g | 17,6 g |
| Beurre de crabe Delicemer | 238 | 8,8 g | 9,1 g | 19 g |
| Crunchy Fish Sticks Mrs. Paul's | 238 | 11,9 g | 21,4 g | 10,7 g |
| Crab salad Popp | 238 | 4,7 g | 14,1 g | 17,8 g |
| Bean Thread With Crab Vifon | 238 | 4,8 g | 40 g | 6,7 g |
| Farm Raised Salmon Great American Seafood Imports | 238 | 17,6 g | 0 g | 17,6 g |
| Fresh Tasmanian Salmon Fillets Garlic And Zesty Lime Fishmonger | 238 | 20,6 g | 3,1 g | 15,8 g |
| Salted Smoked Herring Fillets, Salted Smoked SEA STAR SEAFOODS | 238 | 28,6 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad?
100 g of Tuna Salad has 238 kcal. Serving, 0.333 cup, 84 g (84 g): about 200 kcal.
Is Tuna Salad high in protein?
Tuna Salad contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 0.333 cup, 84 g (84 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Tuna Salad?
Tuna Salad has 7,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad?
Tuna Salad contains 17,9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Tuna Salad?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074865800389. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.