Tuna
Packaged product Pesca y mariscos Marketside
Tuna contains 106 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 120 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat | not reported | |
| Cholesterol L | 44,1 mg | 15% |
| Sodium L | 44,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,6 g | 51% |
| Vitamina D L | 1,8 µg | 9% |
| Iron L | 0,95 mg | 5% |
| Potasio L | 414 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fat0,44 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Sodium44,1 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0262137507078
- Label serving
- 1 portion (113.398 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Gulf Shrimp Louisiana Select | 106 | 20,3 g | 0,88 g | 1,8 g |
| Ahi Tuna Aldi | 106 | 24,7 g | 0 g | 0,88 g |
| Wild Caught Ahi Tuna Marketside | 106 | 25,6 g | 0 g | 0,44 g |
| Wild Alaskan Sockeye Salmon Aldi | 106 | 17,6 g | 0 g | 3,5 g |
| Wild Blue Shrimp Fulton Fish Market | 106 | 20,3 g | 0,88 g | 1,8 g |
| Catfish Nuggets H-E-B | 106 | 14,1 g | 0 g | 5,3 g |
| Cajun Seasoned Shrimp Wegman’s | 106 | 16,8 g | 0 g | 3,5 g |
| Ahi Tuna Aldi | 106 | 24,7 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 106 kcal. Serving, 1 portion, 113.398 g (113 g): about 120 kcal.
Is Tuna high in protein?
Tuna contains 25,6 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 1 portion, 113.398 g (113 g). About 96% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Tuna?
Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,44 g of fat per 100 g.
How much sodium is in Tuna?
100 g contains 44,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262137507078. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.