Tuna komadi

Packaged product Pesca y mariscos El capitano

Tuna komadi contains 194 kcal per 100 g. A serving, 170 g (170 g) provides about 330 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 113 kcal per 100 g across 331 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna komadi by El capitano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
25 gprotein
0 gcarbohydrates
10 gfat
330kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Sodium L 128 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%194kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of pesca y mariscos (median 24 g)
  • Fat10 gin the top quarter of pesca y mariscos (median 1 g)
  • Saturated fat2 gin the top quarter of pesca y mariscos (median 0,4 g)
  • Sodium128 mgin the lowest quarter of pesca y mariscos (median 356 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El capitano
Barcode
8606106561494
Quantity
170g
Label serving
170 g
Category
Tornillos de atún
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water Starkist 194 16,9 g 14,5 g 7,3 g
Miettes de thon Metro Chef 195 21,7 g 0,7 g 11,6 g
Tranci di Tonno IASA 192 25 g 0 g 10 g
Miettes de thon à l'huile d'olive pêché à la ligne U 197 26,5 g 0 g 10 g
Skipjack Tuna Carrefour 198 27 g 0 g 10 g
Tuna Chunks in Olive Oil Blend coles 190 23,4 g 0 g 10,7 g
Tuna Chunks In Sunflower Oil Waitrose 190 24,6 g 0 g 9,2 g
Tuna chunks in olive oil Sainsbury's 190 24,4 g 0,5 g 10,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna komadi?

100 g of Tuna komadi has 194 kcal. Serving, 170 g (170 g): about 330 kcal.

Is Tuna komadi high in protein?

Tuna komadi contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 42,5 g in serving, 170 g (170 g). About 53% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 24 g).

How many carbs are in Tuna komadi?

Tuna komadi has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna komadi?

Tuna komadi contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tuna komadi?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8606106561494. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.