Tuna komadi
Packaged product Fisk og skaldyr El capitano
Tuna komadi contains 194 kcal per 100 g. A serving, 170 g (170 g) provides about 330 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fisk og skaldyr (median 24 g)
- Fat10 gin the top quarter of fisk og skaldyr (median 1 g)
- Saturated fat2 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Sodium128 mgin the lowest quarter of fisk og skaldyr (median 356 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El capitano
- Barcode
- 8606106561494
- Quantity
- 170g
- Label serving
- 170 g
- Category
- Tunfisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charlie's Lunch Kit, Chunk White Albacore Tuna In Water Starkist | 194 | 16,9 g | 14,5 g | 7,3 g |
| Miettes de thon Metro Chef | 195 | 21,7 g | 0,7 g | 11,6 g |
| Tranci di Tonno IASA | 192 | 25 g | 0 g | 10 g |
| Miettes de thon à l'huile d'olive pêché à la ligne U | 197 | 26,5 g | 0 g | 10 g |
| Skipjack Tuna Carrefour | 198 | 27 g | 0 g | 10 g |
| Tuna Chunks in Olive Oil Blend coles | 190 | 23,4 g | 0 g | 10,7 g |
| Tuna Chunks In Sunflower Oil Waitrose | 190 | 24,6 g | 0 g | 9,2 g |
| Tuna chunks in olive oil Sainsbury's | 190 | 24,4 g | 0,5 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna komadi?
100 g of Tuna komadi has 194 kcal. Serving, 170 g (170 g): about 330 kcal.
Is Tuna komadi high in protein?
Tuna komadi contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 42,5 g in serving, 170 g (170 g). About 53 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).
How many carbs are in Tuna komadi?
Tuna komadi has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna komadi?
Tuna komadi contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Tuna komadi?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606106561494. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.