Tru-blu ginger snaps

Packaged product Dulces y postres

Tru-blu ginger snaps contains 433 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tru-blu ginger snaps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3,3 gprotein
66,7 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16,7 g 21%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 30 g
Added sugars L 30 g 60%
Protein L 3,3 g 7%
Calcio L 17 mg1%
Iron L 3,3 mg19%
Potasio L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio1%Potasio1%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars30 gabove the median for dulces y postres (median 27 g)
  • Fat16,7 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat8,3 gabove the median for dulces y postres (median 7,6 g)
  • Sodium283 mgabove the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,7 g66,7 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 30 g30 g
Sodium 283 mg283 mg

Product details

Barcode
0086106172735
Quantity
9 oz
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tru-blu ginger snaps?

100 g of Tru-blu ginger snaps has 433 kcal.

How much protein is in Tru-blu ginger snaps?

Tru-blu ginger snaps contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Tru-blu ginger snaps?

Tru-blu ginger snaps has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.

How much fat is in Tru-blu ginger snaps?

Tru-blu ginger snaps contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Tru-blu ginger snaps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tru-blu ginger snaps?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2506211. License: CC0 1.0 (U.S. public domain). Source record dated 27 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0086106172735. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.