Tropical Hydration Protein

Packaged product Otros alimentos Kos

Tropical Hydration Protein contains 333 kcal per 100 g. A serving, 1 packet, 18 g (18 g) provides about 60 kcal.

Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 47% of the Daily Value for potasio and 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Hydration Protein by Kos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66,7 gprotein
22,2 gcarbohydrates
0 gfat
60kcal in serving, 1 packet, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1.670 mg 73%
Total carbohydrates L 22,2 g 8%
Dietary fiber L 5,6 g 20%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 66,7 g 133%
Vitamina D L 0 µg0%
Calcio L 55,6 mg4%
Iron L 5,6 mg31%
Potasio L 2.220 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 25%333kcal / 100 g
  • Protein 75%
  • Carbohydrates 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio47%Iron31%Calcio4%Vitamina D0%

Nutritional insights

  • Protein66,7 gin the top quarter of otros alimentos (median 7 g)
  • Fiber5,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium1.670 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kos
Barcode
0850051063192
Label serving
1 packet (18 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Hydration Protein?

100 g of Tropical Hydration Protein has 333 kcal. Serving, 1 packet, 18 g (18 g): about 60 kcal.

Is Tropical Hydration Protein high in protein?

Tropical Hydration Protein contains 66,7 g of protein per 100 g (133% of the 50 g Daily Value), or 12 g in serving, 1 packet, 18 g (18 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Tropical Hydration Protein?

Tropical Hydration Protein has 22,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Hydration Protein?

Tropical Hydration Protein contains 0 g of fat per 100 g.

What vitamins and minerals does Tropical Hydration Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (47% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Hydration Protein?

100 g contains 1.670 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850051063192. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.