Τριγωνάκια light
Packaged product Dairy and Eggs Ήπειρος
Τριγωνάκια light contains 159 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 28 kcal.
Roughly 51% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1.024 mg | 45% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 14,5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars4,9 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1.024 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadichon frais Gerentes | 159 | 10,1 g | 2,7 g | 12 g |
| Yarım Yağlı %30 Daha Az Tuzlu Süzme Peynir Pınar | 159 | 12 g | 5,3 g | 10 g |
| Iighter soft cheese Marks & Spencers | 159 | 11 g | 4,3 g | 10,9 g |
| Nacho Cheddar Cheese Dip Autopilot Enterprises | 159 | 1,4 g | 10,8 g | 12,5 g |
| Cabot Cabot | 159 | 6,6 g | 15,9 g | 8 g |
| La cabrette Rians | 160 | 9,5 g | 3,5 g | 12 g |
| Goldessa ligth queso huntar Milbona | 160 | 7 g | 3 g | 13 g |
| Pilafrais Fromagerie guilloteau | 160 | 9 g | 4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Τριγωνάκια light?
100 g of Τριγωνάκια light has 159 kcal. Serving, 17.5 g (17,5 g): about 28 kcal.
Is Τριγωνάκια light high in protein?
Τριγωνάκια light contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 2,5 g in serving, 17.5 g (17,5 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Τριγωνάκια light?
Τριγωνάκια light has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Τριγωνάκια light?
Τριγωνάκια light contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Τριγωνάκια light?
100 g contains 1.024 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415205683. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.