Τριγωνάκια light
Packaged product Produits laitiers et oeufs Ήπειρος
Τριγωνάκια light contains 159 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 28 kcal.
Roughly 51 % of its calories come from fat, with 37 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1 024 mg | 45 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 12 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars4,9 gin the top quarter of produits laitiers et oeufs (median 0,4 g)
- Fat9 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat6 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium1 024 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadichon frais Gerentes | 159 | 10,1 g | 2,7 g | 12 g |
| Iighter soft cheese Marks & Spencers | 159 | 11 g | 4,3 g | 10,9 g |
| Yarım Yağlı %30 Daha Az Tuzlu Süzme Peynir Pınar | 159 | 12 g | 5,3 g | 10 g |
| Nacho Cheddar Cheese Dip Autopilot Enterprises | 159 | 1,4 g | 10,8 g | 12,5 g |
| Cabot Cabot | 159 | 6,6 g | 15,9 g | 8 g |
| La cabrette Rians | 160 | 9,5 g | 3,5 g | 12 g |
| Goldessa ligth queso huntar Milbona | 160 | 7 g | 3 g | 13 g |
| Pilafrais Fromagerie guilloteau | 160 | 9 g | 4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Τριγωνάκια light?
100 g of Τριγωνάκια light has 159 kcal. Serving, 17.5 g (17,5 g): about 28 kcal.
Is Τριγωνάκια light high in protein?
Τριγωνάκια light contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 2,5 g in serving, 17.5 g (17,5 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Τριγωνάκια light?
Τριγωνάκια light has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Τριγωνάκια light?
Τριγωνάκια light contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Τριγωνάκια light?
100 g contains 1 024 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415205683. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.