Trail mix
Packaged product Otros alimentos Kar’s
Trail mix contains 531 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 37,5 g | 48% |
| Saturated fat L | 7,8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 34,4 g | 13% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 25 g | |
| Added sugars L | 18,8 g | 38% |
| Protein L | 15,6 g | 31% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 93,8 mg | 7% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber6,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,5 g)
- Fat37,5 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat7,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium250 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kar’s
- Barcode
- 0077034086591
- Quantity
- 5 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini stick Auvernou | 531 | 31 g | 0,5 g | 45 g |
| Omega 3 trailmix Great Value | 531 | 15,6 g | 32,8 g | 42,2 g |
| Petits four chocolat Biscuiterie de Chambord | 531 | 6,3 g | 58,9 g | 30,7 g |
| Coeur de lait Milka | 531 | 6,1 g | 61 g | 29 g |
| Noisette MClassic | 531 | 9 g | 59 g | 28 g |
| Sablés apéritif Michel et Augustin | 531 | 10 g | 55 g | 30 g |
| Instant Mill Powder Alreef | 531 | 25 g | 40,6 g | 28,1 g |
| Fiori di miglio Salvia | 531 | 8,1 g | 74 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix?
100 g of Trail mix has 531 kcal. Serving, 2 tbsp, 32 g (32 g): about 170 kcal.
Is Trail mix high in protein?
Trail mix contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 32 g (32 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Trail mix?
Trail mix has 34,4 g of total carbohydrates per 100 g, including 6,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail mix?
Trail mix contains 37,5 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail mix?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077034086591. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.