Total 5%
Packaged product Dairy and Eggs FAGE
Total 5% contains 62 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 62 kcal.
Roughly 48% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 13%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 6,7 g)
- Fiber0,1 gabove the median for dairy and eggs (median 0 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat5 gabove the median for dairy and eggs (median 3 g)
- Saturated fat3,6 gabove the median for dairy and eggs (median 2 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FAGE
- Barcode
- 5201054017135
- Label serving
- 1 serving (100 g)
- Category
- Yogures de estilo griego
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FAT FREE Morrisons GREEK STYLE yogurt DELICIOUSLY Morrisons | 62 | 7 g | 8 g | 0,1 g |
| Grieķu jogurts Baltais | 62 | 8,7 g | 2,3 g | 2 g |
| Greek Joghurt Farmers Union | 62 | 8,3 g | 6,2 g | 0,3 g |
| Greek yogurt Red Top | 62 | 11,6 g | 3,6 g | 0 g |
| Plain greek yogurt, plain Wellsley Farms | 62 | 10,2 g | 4 g | 0 g |
| Fat Free Greek Yoghurt Lancashire Farm | 62 | 5,9 g | 9,1 g | 0,5 g |
| Light greek style sublime strawberry yoghurt Müller | 62 | 6,4 g | 7,8 g | 0,2 g |
| Greek Style Fat Free Yogurt Aldi | 62 | 5,9 g | 9,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Total 5%?
100 g of Total 5% has 62 kcal. Serving, 1 serving, 100 g (100 g): about 62 kcal.
How much protein is in Total 5%?
Total 5% contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6,7 g).
How many carbs are in Total 5%?
Total 5% has 3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Total 5%?
Total 5% contains 5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Total 5%?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054017135. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.