Total 5%
Packaged product Milch und Eier FAGE
Total 5% contains 62 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 62 kcal.
Roughly 48 % of its calories come from fat, with 39 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 13 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Milch und Eier (median 7,1 g)
- Fiber0,1 gabove the median for Milch und Eier (median 0 g)
- Sugars3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fat5 gabove the median for Milch und Eier (median 2,6 g)
- Saturated fat3,6 gabove the median for Milch und Eier (median 1,7 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FAGE
- Barcode
- 5201054017135
- Label serving
- 1 serving (100 g)
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grieķu jogurts Baltais | 62 | 8,7 g | 2,3 g | 2 g |
| Greek Joghurt Farmers Union | 62 | 8,3 g | 6,2 g | 0,3 g |
| Dodoni Greek Yoghurt 2% Fat DODONI | 62 | 7,9 g | 3 g | 2 g |
| Greek yogurt Red Top | 62 | 11,6 g | 3,6 g | 0 g |
| Plain greek yogurt, plain Wellsley Farms | 62 | 10,2 g | 4 g | 0 g |
| Fat Free Greek Yoghurt Lancashire Farm | 62 | 5,9 g | 9,1 g | 0,5 g |
| Light greek style sublime strawberry yoghurt Müller | 62 | 6,4 g | 7,8 g | 0,2 g |
| Greek Style Fat Free Yogurt Aldi | 62 | 5,9 g | 9,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Total 5%?
100 g of Total 5% has 62 kcal. Serving, 1 serving, 100 g (100 g): about 62 kcal.
How much protein is in Total 5%?
Total 5% contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 1 serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Total 5%?
Total 5% has 3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Total 5%?
Total 5% contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Total 5%?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054017135. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.