Tortillas

Packaged product Pan y productos horneados La Perla

Tortillas contains 296 kcal per 100 g. A serving, 2 tortilla, 54 g (54 g) provides about 160 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
7,4 gprotein
48,1 gcarbohydrates
9,3 gfat
160kcal in serving, 2 tortilla, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 9,3 g 12%
Saturated fat not reported
Sodium L 667 mg 29%
Total carbohydrates L 48,1 g 18%
Dietary fiber L 3,7 g 13%
Total sugars L 1,9 g
Added sugars L 1,9 g 4%
Protein L 7,4 g 15%
Calcio L 144 mg11%
Iron L 1,3 mg7%
Potasio L 174 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%296kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Iron7%Potasio4%

Nutritional insights

  • Protein7,4 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber3,7 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat9,3 gabove the median for pan y productos horneados (median 7,1 g)
  • Sodium667 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Perla
Barcode
0675674928013
Label serving
2 tortilla (54 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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sausage egg and cheese english muffin ON THE GO 296 11,1 g 19,8 g 19,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 296 kcal. Serving, 2 tortilla, 54 g (54 g): about 160 kcal.

How much protein is in Tortillas?

Tortillas contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 2 tortilla, 54 g (54 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Tortillas?

Tortillas has 48,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas?

Tortillas contains 9,3 g of fat per 100 g.

What vitamins and minerals does Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0675674928013. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.