Tortilla
Packaged product Pan y productos horneados La Rosa
Tortilla contains 300 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 44% of the Daily Value for iron and 38% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 500 mg | 38% |
| Iron L | 8 mg | 44% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium700 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Rosa
- Barcode
- 0975504096838
- Label serving
- 1 tortilla (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
| California Raisin Bun Sunshine | 300 | 10 g | 50,8 g | 6,3 g |
| tortillas original Mission | 300 | 7,7 g | 45,6 g | 8,8 g |
| Shortbread Global | 300 | 3 g | 37 g | 15 g |
| Tortillas Mission | 300 | 7,1 g | 45 g | 9,2 g |
| Submarin Rolls 9 Inch IGA Extra | 300 | 10 g | 58 g | 3 g |
| Mini brioche buns Irrésistibles | 300 | 10 g | 50 g | 6,3 g |
| Brioche Sausage Bun Western Family | 300 | 10 g | 54,3 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 300 kcal. Serving, 1 tortilla, 50 g (50 g): about 150 kcal.
How much protein is in Tortilla?
Tortilla contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 50 g (50 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Tortilla?
Tortilla has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and calcio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0975504096838. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.