Top popcorn

Packaged product Snacks Top

Top popcorn contains 522 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Top popcorn by Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
5,8 gprotein
46 gcarbohydrates
33 gfat
157kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 33 g 42%
Saturated fat L 2,1 g 11%
Sodium L 629 mg 27%
Total carbohydrates L 46 g 17%
Dietary fiber L 11 g 39%
Total sugars not reported
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%522kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the lowest quarter of snacks (median 7,7 g)
  • Fiber11 gin the top quarter of snacks (median 9 g)
  • Fat33 gin the top quarter of snacks (median 21,2 g)
  • Saturated fat2,1 gbelow the median for snacks (median 4,7 g)
  • Sodium629 mgabove the median for snacks (median 571 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Top
Barcode
5907803750154
Label serving
30 g
Category
Popcorn

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top popcorn?

100 g of Top popcorn has 522 kcal. Serving, 30 g (30 g): about 157 kcal.

How much protein is in Top popcorn?

Top popcorn contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).

How many carbs are in Top popcorn?

Top popcorn has 46 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top popcorn?

Top popcorn contains 33 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

How much sodium is in Top popcorn?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907803750154. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.