Top popcorn
Top popcorn contains 522 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 7,7 g)
- Fiber11 gin the top quarter of snacks (median 9 g)
- Fat33 gin the top quarter of snacks (median 21,2 g)
- Saturated fat2,1 gbelow the median for snacks (median 4,7 g)
- Sodium629 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top
- Barcode
- 5907803750154
- Label serving
- 30 g
- Category
- Maïs soufflé
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gigi's pop-corn Amica Chips | 522 | 9,5 g | 54 g | 28 g |
| Pop corn AMICA snack Amica Chips | 522 | 9,5 g | 54 g | 28 g |
| Pop corn Eurospin | 522 | 9,5 g | 54 g | 28 g |
| Pop corn sucre The Popcorn Factory | 523 | 5,7 g | 52,8 g | 30,1 g |
| Microwave Popcorn Sweet & Salty Poppin | 523 | 10,3 g | 48,7 g | 30,6 g |
| Pop Weaver, Microwave Popcorn, Sriracha Weaver Popcorn Company Inc. | 521 | 7 g | 50,7 g | 32,4 g |
| Pop Weaver, Microwave Popcorn, Sweet Chipotle Weaver Popcorn Company Inc. | 521 | 7 g | 50,7 g | 32,4 g |
| Pop corn classic tasty | 521 | 8,8 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top popcorn?
100 g of Top popcorn has 522 kcal. Serving, 30 g (30 g): about 157 kcal.
How much protein is in Top popcorn?
Top popcorn contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Top popcorn?
Top popcorn has 46 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top popcorn?
Top popcorn contains 33 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Top popcorn?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907803750154. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.