Top popcorn
Top popcorn contains 522 kcal per 100 g. A Serving, 30 g (30 g) provides about 157 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of Snacks (median 7,7 g)
- Fiber11 gin the top quarter of Snacks (median 9 g)
- Fat33 gin the top quarter of Snacks (median 21,2 g)
- Saturated fat2,1 gbelow the median for Snacks (median 4,7 g)
- Sodium629 mgabove the median for Snacks (median 571 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gigi's pop-corn Amica Chips | 522 | 9,5 g | 54 g | 28 g |
| Pop corn AMICA snack Amica Chips | 522 | 9,5 g | 54 g | 28 g |
| Pop corn Eurospin | 522 | 9,5 g | 54 g | 28 g |
| Pop corn sucre The Popcorn Factory | 523 | 5,7 g | 52,8 g | 30,1 g |
| Microwave Popcorn Sweet & Salty Poppin | 523 | 10,3 g | 48,7 g | 30,6 g |
| Pop Weaver, Microwave Popcorn, Sriracha Weaver Popcorn Company Inc. | 521 | 7 g | 50,7 g | 32,4 g |
| Pop Weaver, Microwave Popcorn, Sweet Chipotle Weaver Popcorn Company Inc. | 521 | 7 g | 50,7 g | 32,4 g |
| Pop corn classic tasty | 521 | 8,8 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top popcorn?
100 g of Top popcorn has 522 kcal. Serving, 30 g (30 g): about 157 kcal.
How much protein is in Top popcorn?
Top popcorn contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Top popcorn?
Top popcorn has 46 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top popcorn?
Top popcorn contains 33 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Top popcorn?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907803750154. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.